It is generally accepted that eating a balanced diet will maintain good health. This “balancing” involves a diet containing correct portions of carbohydrates, proteins, vitamins, minerals, fats and water. All...
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Are you an aspiring body builder who is working hard and spending long hours at the gym? Are you still getting tired and feeling energy deprived? Are you worried that...
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Magnesium is a co-factor in over 350 enzymatic reactions in the body. It is necessary for the transmission of nerve impulses, muscular activity, heart function, temperature regulation, detoxification reactions, formation...
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Guest blog by Michael Fuhrman, D. C. (Originally posted on www.strengthsensei.com) For reasons that elude me (perhaps it’s because calcium is the most common mineral in the human body), calcium has…
Original Article Posted on www.letstalkrealhealth.com By Mark Schauss Back in 1988, I did my first medical/health talk and I mentioned two things that helped prevent heart disease, vinegar and magnesium….
Originally Posted on www.drhyman.com By Dr Mark Hyman A DEFICIENCY IN THIS CRITICAL nutrient makes you twice as likely to die as other people, according to a study published in...
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