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Nutrition

Healthy Easy Recipes

By October 26, 2018 No Comments

We often get tagged in some great Healthy Easy Recipes on our Instagram @trilogynutrition. Check out below our 5 favourite healthy recipes this month for you to try at home!!

HEALTHY COCONUT MINT CACAO PROTEIN BARS

Ingredients

1 Cup Medjool dates
1 Cup Almonds / Cashews
1 Scoop @trilogy_nutrition Vegan chocolate protein
2 Tbsp Cacao
2 Tsp Maca Powder
4 Tbsp Desiccated Coconut
¼ Cup Coconut oil
3-6 Drops Mint oil

Method

Mix all ingredients in a food processor , spread into a prepared pan and refrigerate until hard.
ENJOY !

HEALTHY COCONUT MINT CACAO PROTEIN BARS

TRILOGY BREAKFAST SMOOTHIE

Ingredients

1 scoop Trilogy WPI Vanilla
1 scoop Espresso greens powder
¾ Cup Coconut Milk
½ cup Frozen coconut cubes
¼ cup cashews
1 tbsp desiccated coconut
1 tsp Maca powder
1tspb vanilla extract
Pinch of salt

Method

Mix all together in a blender and enjoy as a breakfast smoothie
Optional: Shot or two of coffee!

Healthy Breakfast Smoothie Recipe | Trilogy Nutrition

CHOCOLATE BERRY PROTEIN BROWNIES

Ingredients

2 Scoops @trilogynutrition Chocolate Vegan protein
1 Scoop @trilogynutrition Berry Fruits & Green
3 Ripe Banana
2 Tbsp Cacao Powder
½ Cup Nut Butter
Handful of Raspberries

Method

Preheat oven to 180 degrees
Blend all ingredients until smooth.
Pour into prepared pan and bake for 20 minutes.

Absolutely no nasties included. Just yummy goodness!! Enjoy!!

CHOCOLATE BERRY PROTEIN BROWNIES | Trilogy Nutrition