GabaMag Magnesium Supplement Update The in demand GabaMag Magnesium supplement is unfortunately out of stock. However, we are working hard to ensure our GabaMag will be back in stock as…
Read More
How To Kick The Sugar Cravings. We’ve all been there, that 3pm craving for sugar. Did you know, Australians consume on average, 60 grams (14 teaspoons) of table sugar (sucrose) a…
Is Vegan Protein as good as Whey? It’s an argument that’s been around for a while, is vegan protein powder as effective as whey protein at building muscle? According to…
Inflammation is the process in which your immune system releases the white blood cells into the blood of affected tissues to fight off infection. There are two types of inflammation:…
The key to your workout recovery is high quality post workout supplements! No matter what exercise you do, the faster you recover, the better you train. It’s awesome to push…
What does detox mean to you? Do you know how to detox the body? Quitting alcohol for a month? Saying no to sugar? Going to a day spa? Most ‘detox’...
Read More
It is possible to gain essential nutrients and vitamins from a balanced diet, however most people need to take nutritional supplements to fill in the gaps or boost body and mind functionality. People who lead...
Read More
Okay, so you’ve read plenty of articles on the negative effects of alcohol on your health, but do you know what happens to your body after you quit drinking? Alcohol is sadly...
Read More
People often ask us at Trilogy what the difference is between Whey and Pea Protein. Let’s start with why it is essential to have the optimum intake of protein every...
Read More
There are many benefits of Zinc in your diet. Zinc is found in cells throughout the body and is an essential part of a healthy diet. There are many benefits...
Read More
